Getting in Touch

Do make contact via email (casildabartholomewtherapy@gmail.com) or phone (07436 243344 ) if you would like to find out more or arrange an initial consultation. I would always recommend a free trial to see if you would be comfortable working with me. This would give you the chance to experience how a session feels. We would talk about how I work, what your expectations of counselling are and any worries you may have. I might also ask a few questions concerning your general health. We could then decide if I’m the right person to help you. 

If we decided to go ahead we would agree on a time and day of the week for your sessions. Each session, whether online or in-person, would last for 50 minutes. We might typically plan six or 12 sessions, depending on your preference, with the option of continuing in an open-ended way if you felt there was more to explore.

Taking that first step to seek help can be hard, particularly if you’re feeling anxious, sad or overwhelmed. Please know that I will respond sensitively and in total confidence.